Authentic guacamole is a delicious and healthy dip made from mashed avocados, onions, tomatoes, cilantro, and lime juice. Unlike...

Do you want to start the New Year on a healthy diet or want to start eating healthier? Consuming healthy food options are important to help your brain and body build essential nutrients and proteins. Give your body the energy it needs to help give you strength throughout your day, whether at work, school, or the gym. Today I will go over a simple, fast, healthy yogurt and fruit bowl packed with nutrients and vitamins in less than 5 minutes. Healthy Yogurt Fruit Bowl Prep time